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Malaysian Association For The Study of Obesity
 
Nutrition Society of Malaysia
 
As Advisory Board To
Malaysian Association For The Study of Obesity
 
COPING WITH WEIGHTY ISSUES

It's high time we take action and be in charge of our weight. Did you know that about 26.5% of the Malaysian population are overweight while 25% are underweight? Having an unhealthy weight would increase the risks of many diseases but being in control of our weight means having a better life!

Overweight/Obesity
 
Underweight
 
Weight Management


LATEST ARTICLE


Change Your Lifestyle
2007-03-05 05:32:44 (read: 1644 times)
Because everyone’s environment is complex and his needs are different, changing behaviour is a highly individualized process. The method, timing and pace of change vary from one person to the next.

As you contemplate making a change in your life, here are general principles that can be used as guide.


Read More... | 4345 bytes more

FEATURE ARTICLES



Exercise
 Chose Exercise for Lifelong
 Fit at Any Age
 Set Your Fitness Goals

Nutrition and Diet
 The Power of “Conscious Eating”
 The Truth about Dietary Fat
 Increase Fruits and Vegetables, No Excuses!

Behavioural Therapy
 Change Your Lifestyle
 Small Changes for a Healthier Weight
 Change Bad to Good Habits

Overweight and Its Co-Morbidities
 Medications for Weight Loss
 Lose Your Body Fat
 Your Body Fat Distribution



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WMIC ADVISORS

Prof. Dr Ismail Noor
Prof. Dr Ismail Noor

Chairman, Board of Directors (WMIC).
President, Malaysian Association for the Study of Obesity (MASO).
Vice President, Nutrition Society of Malaysia (NSM).
Head, Department of Nutrition & Dietetics, Faculty of Allied Health Sciences, Universiti Kebangsaan Malaysia.

Dr Tee E Siong
Dr Tee E Siong

Board of Directors (WMIC).
President, Nutrition Society of Malaysia (NSM).
Head, Cardiovascular, Diabetes and Nutrition Research Centre, Institute for Medical Research (IMR).

Dr Khoo Kah Lin
Dr Khoo Kah Lin

Board of Directors (WMIC).
Consultant Cardiologist (Pantai Medical Centre, Kuala Lumpur).
President of National Heart Association of Malaysia.


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